No Lectures.
Just Results.
Evidence-based therapy for men, couples, and high-performers under pressure.
Meet Erik Wilkerson, Psy.D.
Men’s Therapist • Couples Therapist • Cognitive Behavioral Therapy (CBT) Specialist
I’m Erik Wilkerson, a licensed clinical psychologist and the founder of South Bay Men’s Therapy.
I’m not your typical psychologist. Before entering the field, I served as a Major in the Marine Corps, leading and mentoring men in high-pressure environments. Today, I bring that same steady, straightforward approach to both my therapy and clinical research activities.
Based in the South Bay, I proudly serve men and couples throughout San Jose and the surrounding Silicon Valley area. I am also licensed in Virginia and provide teletherapy to clients in Richmond and throughout Northern Virginia (Fairfax, Loudoun, Arlington, and Prince William Counties).
South Bay Men’s Therapy
Practical, Evidence-Based Therapy for Men and Couples
Men carry a lot on their shoulders: Work. Family. Relationships. Expectations.
Here in the Bay Area’s fast-paced environment, these pressures can take a real toll on your well-being. You deserve a clinician who is familiar with your real-world struggles, because your therapy shouldn’t feel abstract, agenda-driven, or disconnected from everyday life.
At South Bay Men’s Therapy (SBMT), you’ll find straightforward conversations, practical tools, and science-based treatment, all delivered with respect, clarity, and zero judgment.
For my doctoral work, I trained at the Stanford-affiliated PGSP Psy.D. Consortium. I have been trained by some of the best clinicians in the country, and I specialize in:
Cognitive Behavioral Therapy (CBT)
Sex Therapy
Anxiety & Depression Treatment
Veterans & First Responders Trauma-Informed Care
Couples & Marriage Counseling
Sleep & Performance Optimization
Men’s Mental Health
ADHD Assessment
My style is warm, direct, and collaborative. You won’t be judged or analyzed from a distance; we work side-by-side to solve problems and build momentum.
Schedule a Free 15-Minute Consultation Today
How Therapy at South Bay Men’s Therapy is Different
Designed Specifically for Men: A space where men can talk openly without shame, politics, or pressure to be someone they’re not.
Practical Therapy for Real Life: Skills and strategies you can use immediately at home, at work, and in your relationships.
Evidence-Based Treatment: Cognitive Behavioral Therapy (CBT) and other science-backed methods with clear goals and measurable progress.
Collaborative & Time-Limited: Focused therapy that helps you feel better and move forward. South Bay Men’s Therapy is not a place to stay stuck in treatment forever.
Therapy Services
Men’s Individual Therapy: Personalized therapy for anxiety, depression, stress, anger, burnout, confidence issues, and life transitions.
Sex & Intimacy Therapy: Professional support for sexual health concerns, performance issues, and connection difficulties.
Men’s Therapy Groups: Confidential group sessions focused on accountability, connection, and shared growth with other men.
Telehealth Therapy (California & Virginia): Secure online therapy from your home or office, with the same effectiveness as in-person sessions.
Couples Therapy & Marriage Counseling: Improve communication, rebuild trust, deepen intimacy, and strengthen your relationship.
Walk-and-Talk Outdoor Therapy: Movement-based sessions in nature for clients who think better while walking. (Sometimes a change of scenery helps.)
Sleep & Performance Therapy: CBT-I and behavioral strategies to improve sleep quality, boost energy, and enhance resilience.
Psychological Assessment: Comprehensive assessments to provide clarity surrounding mental health diagnoses.
Common Concerns We Help With
Many clients seek men’s counseling or couples therapy for:
Anxiety and panic
Depression or low motivation
Relationship or marriage problems
Sexual problems
Communication struggles
Stress and burnout
Anger management
Pornography use or other compulsive behaviors
Fatherhood and leadership challenges
Veterans’ and first responders’ transition issues
Grief, loss, or major life changes
If you’re searching for a men’s therapist near San Jose or the South Bay, you don’t have to handle these alone.
Our Simple Process
Step 1: Free 15-Minute Consultation
We’ll have a brief phone/Zoom call to make sure we’re a good fit for your needs.
Step 2: Clear Treatment Plan
We’ll develop concrete goals that align with your values.
Step 3: Get After It
We dive into focused therapy that creates real change in your daily life. We’ll meet for regular weekly sessions, and you’ll have self-paced practice or homework between sessions to build momentum.
Many clients begin feeling some relief within the first few sessions. In general, a typical course of treatment lasts around 8–12 weeks (roughly 2–3 months) for noticeable, lasting progress.
Ready to Get Started?
If you’re looking for men’s therapy, couples counseling, or CBT therapy in the South Bay, I’d be glad to talk. Reach out today to schedule a confidential consultation.
Serving San Jose, The South Bay Area, California & Virginia
Located in the heart of the South Bay, South Bay Men’s Therapy proudly serves men and couples from San Jose, Los Gatos, Mountain View, Santa Clara, Cupertino, Saratoga, Sunnyvale, and surrounding areas. If you’re in Silicon Valley or anywhere in the South San Francisco Bay Area, help is close by. For those outside the region or preferring convenience, I offer secure telehealth sessions across California and Virginia. This means you can get quality support whether you’re in-person locally or connecting online from home.
Local Note: My practice understands the unique pace and pressures of life here in the Bay Area. Whether you’re a tech professional in San Jose’s fast lane, a student at Santa Clara, a parent in Los Gatos, or a veteran returning to civilian life, you’ll find a welcoming space to work through your challenges. I’m familiar with the local culture and stresses, from the Silicon Valley hustle to the high cost of living, and I tailor our work to fit your real-world context.
Don’t wait to get the support you deserve. Every man’s journey starts somewhere – perhaps your next chapter begins here. If you’re ready to grow stronger, together, I invite you to reach out and take that step.
10 Jackson Street, Suite 203A
Los Gatos, CA 95030
(650) 937-9476